This homemade drink is inspired by wellness recipes shared online. It is not the same as Mounjaro and does not work like the prescription medication.
Ingredients
- 1 glass warm water (250–300 ml)
- 1 tablespoon fresh lemon juice
- 1 teaspoon apple cider vinegar
- A small pinch of Himalayan pink salt
- Optional:
- 1 teaspoon honey
- A few slices of ginger
- Ice cubes for a cold version
Instructions
- Warm the water slightly.
- Add the lemon juice and apple cider vinegar.
- Add a small pinch of pink salt.
- Stir well until combined.
- Add honey or ginger if desired.
- Drink in the morning before breakfast or before meals.
What People Claim It May Help With
- Hydration
- Digestion
- Temporary appetite control
- Electrolyte balance
Important Notes
- Do not use too much salt, especially if you have high blood pressure or kidney problems.
- Apple cider vinegar can irritate the stomach or damage tooth enamel if overused.
- This drink will not produce the same medical effects as prescription weight-loss medications.
Variations
Citrus Version
Add orange or lime juice for a sweeter taste.
Metabolism Tea Version
Mix with green tea instead of water.
Cooling Summer Version
Serve cold with mint leaves and ice.