Recipe:
A simple, soothing drink often shared for digestion support and reduced bloating.
Ingredients:
1 liter (4 cups) water
1 tablespoon fresh grated ginger (or 1 teaspoon ground ginger)
1 tablespoon apple cider vinegar (with the “mother”)
Juice of ½ lemon
1 teaspoon honey (optional)
Pinch of cinnamon (optional)
Instructions:
Bring the water to a gentle boil.
Add the ginger and simmer for 5–10 minutes.
Remove from heat and let it cool slightly.
Strain, then stir in lemon juice, apple cider vinegar, honey, and cinnamon.
Drink warm in the morning or sip throughout the day.
How to use:
Drink 1 cup in the morning on an empty stomach for 5–7 days.
Pair with balanced meals and light movement for best results.
Note:
This drink may help with bloating and digestion, but it’s not a miracle weight-loss cure. Results vary from person to person.
